Wellness & Lifestyle
Music is better than pills
Few things clear up the body and spirit’s issues better than our favorite songs. Lou Reed used to say that
Health
I think I got tendinitis, now what?
Here’s everything you need to know about this muscle inflammation. Tendons are muscular strings that hold muscles close to the
Sports, Fitness & Nutrition
The benefits of squats
The squats are the stars of any fitness workout. Learn why! To obtain a well worked and strong body, squats