Wellness & Lifestyle
What to do in case of dislocation
Everything you need to know about this kind bone injury. It is usually mistaken for a sprain, but a dislocation
Health
Moxibustion: have you ever heard of it?
In Asian lands, this is not news. It is an ancient Chinese therapy and its effects are proven. Moxibustion is
Sports, Fitness & Nutrition
Repetitive exercises can result in injuries
Learn what problems can be caused by certain types of training and – more important – how to avoid them.