Wellness & Lifestyle
How to get over a broken heart
What to do when we think we won’t smile again? broken heart is not easy. Learn how to move forward.
Health
The benefits of a proper breathing
Inhale, exhale: now again, but better. Meet all the improvements that good breathing can offer your body. Because it is
Sports, Fitness & Nutrition
How to lose belly after the 40s
A belly full of unattractive “tires” is the nightmare of women – and men. Especially after 40 year-olds, it becomes