How to treat an Achilles tendon injury
There are many athletes who fight this problem. Learn how to keep injuries in the Achilles tendon away. Professionals or
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Foods that may prevent cancer
<h4One of the most feared diseases of our century. Although it doesn't mean necessarily a death sentence, a prognosis of
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Alcohol can also be good for your health
It is not uncommon to find information on the harmful effects of drinking alcohol, but are there some benefits? Know
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Muscle mass also increases … on platter.
Bodybuilders, we prepared some dishes thinking on you Nutrition is the most important factors for obtaining muscle mass, but no
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The benefits of Yoga for kids
Yoga is not just for adults. Learn how children can benefit from this practice. That yoga brings numerous health benefits,
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Strong emotions on board
We present you rafting, an extreme sport which can make you feel more alive than ever. Do you dare to
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How to have a peaceful digestion
Learn about some foods that help in proper functioning of the digestive system. Discover the secrets for perfect digestion. There
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Make-up: how to choose the best foundation?
Find a suitable foundation is the first step for a perfect make-up. We can’t talk about make-up without mentioning its
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Avoid discussing and improve your relationships
Discussions are one of the factors that disturb a relationship. Learn how to avoid them. If one of those people
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The best skin, even in the winter
The secret is hydration. Experts explain that the skin of our face, in winter, suffers from a lack of water
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