Wellness & Lifestyle
Mindfulness: a new trend?
Many people rely on this practice that comes directly from Buddhism and Psychology in order to improve well-being. Mindfulness are
Health
Just got a head trauma, what now?
It is one of the most damaging injuries to the human body, since the head is the command center of
Sports, Fitness & Nutrition
Mistakes women make when weight training
More and more women are becoming fans of bodybuilding training, who are so proud to show their muscles like most
