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Yoga

guided meditations
Meditation, Yoga & Pilates Sports, Fitness & Nutrition 

Let yourself be carried away by guided meditations

2407 Views 0 Comments emotional well-being, Meditation, Mental health, Technology, Yoga

A modern trend, the guided meditations are dedicated to help you achieve a state of greater peace, using videos or

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Meditation, Yoga & Pilates Sports, Fitness & Nutrition 

Easy yoga poses

4520 Views 0 Comments Meditation, Yoga

Don’t be scared by some of the more radical yoga positions.Don’t be scared by some of the more radical yoga

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Meditation, Yoga & Pilates Sports, Fitness & Nutrition 

The detoxifying power of yoga

2417 Views 0 Comments Prevent, Therapy, Yoga

Practicing yoga is a great way to detoxify your body. Do you know why? Find it right here! Among the

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Fitness & Crossfit Sports, Fitness & Nutrition 

Let’s make an antigravity training?

2706 Views 0 Comments Exercise, Technique, Yoga

Train on antigravity, it will put you in the sky and promises to become an addiction. Find out how you

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Meditation, Yoga & Pilates Popular Sports, Fitness & Nutrition 

Do you know all yoga styles?

3180 Views 0 Comments Meditation, Yoga

The ancient art of Yoga has several sides. Some related to deeper meditation and other related to physicality. Choose your

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Meditation, Yoga & Pilates Popular Sports, Fitness & Nutrition 

We present you, the Power Yoga

2933 Views 0 Comments Meditation, Yoga

Power Yoga is a main branch of the Hatha Yoga style, as practiced in Western society, that is close to

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Meditation, Yoga & Pilates Sports, Fitness & Nutrition 

If you already get bored by Yoga, try acroyoga

2827 Views 0 Comments Exercise, Meditation, Yoga

It’s a whole new level of intensity to yoga lovers: the Acroyoga promises to make exercise and meditatio nmore aesthetically

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Meditation, Yoga & Pilates Popular Sports, Fitness & Nutrition 

The benefits of Yoga for kids

2953 Views 0 Comments children, Yoga

Yoga is not just for adults. Learn how children can benefit from this practice. That yoga brings numerous health benefits,

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Meditation, Yoga & Pilates Sports, Fitness & Nutrition 

Yoga at the Office. Why not?

2667 Views 0 Comments Meditation, Yoga

Take a break and work out for the sake of your health. Have you considered how bad it is to

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Hot Meditation, Yoga & Pilates Sports, Fitness & Nutrition 

We hear a lot about Pilates… But do you know what it is?

2948 Views 0 Comments Meditation, Relax, Yoga

This technique was born during the First World War. It seems yoga, but it is not quite that. Although both

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