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Let yourself be carried away by guided meditations

A modern trend, the guided meditations are dedicated to help you achieve a state of greater peace, using videos or

Don’t be scared by some of the more radical yoga positions.Don’t be scared by some of the more radical yoga

Practicing yoga is a great way to detoxify your body. Do you know why? Find it right here! Among the

Train on antigravity, it will put you in the sky and promises to become an addiction. Find out how you

The ancient art of Yoga has several sides. Some related to deeper meditation and other related to physicality. Choose your

Power Yoga is a main branch of the Hatha Yoga style, as practiced in Western society, that is close to

It’s a whole new level of intensity to yoga lovers: the Acroyoga promises to make exercise and meditatio nmore aesthetically

Yoga is not just for adults. Learn how children can benefit from this practice. That yoga brings numerous health benefits,

Take a break and work out for the sake of your health. Have you considered how bad it is to

This technique was born during the First World War. It seems yoga, but it is not quite that. Although both