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Fitness & Crossfit Hot Sports, Fitness & Nutrition 

Forbidden exercises for back pain

2975 Views 0 Comments Exercise, Injuries, Training

Do you have back problems? Does your spine not withstand more demanding efforts? Fear nothing! We have the list of

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Fashion, Beauty & Cosmetics Fitness & Crossfit Hot Sports, Fitness & Nutrition 

Have the most beautiful shoulders

4016 Views 0 Comments Beauty, Exercise

Not only from beautiful arms and legs women live. Well-defined shoulders not only beautify the body as can make clothes

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Fitness & Crossfit Hot Sports, Fitness & Nutrition 

The benefits of squats

3218 Views 0 Comments Exercise, Muscle mass

The squats are the stars of any fitness workout. Learn why! To obtain a well worked and strong body, squats

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Fitness and Bodybuilding Hot Sports, Fitness & Nutrition 

The best ways to increase your muscles

2881 Views 0 Comments Hypertrophy, Muscle mass

If your desire is to increase muscle mass see what factors you should be aware. All for the sake of

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Diet & Nutrition Hot Sports, Fitness & Nutrition 

Foods that increase testosterone

3551 Views 0 Comments Food, Muscle mass

High levels of testosterone are essential for bigger muscles. Learn how to increase them through your diet. Related to virility

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Hot Love & Sex Wellness & Lifestyle 

The sex isn’t that important

3796 Views 0 Comments Relationships, sex

Many women are reluctant to casual sex, but the importance we give to sexual interactions are so important for human

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Health Hot Preventive Medicine 

Foods that may prevent cancer

3121 Views 0 Comments Food, Prevent

One of the most feared diseases of our century. Although it doesn’t mean necessarily a death sentence, a prognosis of

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Fitness and Bodybuilding Hot Sports, Fitness & Nutrition 

The best exercises for bodybuilding

3400 Views 0 Comments Exercise, Hypertrophy, Muscle mass

Big muscles require a lot of effort. Let’s learn about bodybuilding? Bodybuilding is about aesthetic aspect of the muscles and

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Hot Love & Sex Wellness & Lifestyle 

Never admit these behaviors

3129 Views 0 Comments Happiness, Love, Relationships

In love relationships or any other, there are behaviors that you cannot accept that others impose on your life. check

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Fitness and Bodybuilding Hot Sports, Fitness & Nutrition 

The benefits of bodybuilding

3144 Views 0 Comments Exercise, Hypertrophy, Muscle mass

Let’s dispel all who think weight training only serves to increase the muscles. The training focused to increase muscle mass

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