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Wellness

brain
Health Health FAQ Popular 

Tips to improve your brain

3476 Views 0 Comments Brain, Diet, Health, Mental health, Prevent, Sleep, Training, Wellness

As the rest of the human body, your brain needs to be trained to prevent premature aging. The good news

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Water aerobics
Other Sports, Fitness & Nutrition 

Benefits of Water aerobics

3312 Views 0 Comments Beauty, Bodybuilding, Exercise, Gym, Health, Sport, Training, Wellness

Water aerobics, we recommend it! Swimming is not the only complete exercise. There are other sports practiced in the water

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higiene oral
Dentistry Health 

Truths about Oral hygiene

3574 Views 0 Comments Aesthetic, Dentistry, Diet, Health, Oral health, Prevent, Teeth, Wellness

Oral hygiene is of the utmost importance for us to have healthy teeth and gums. Perfect Teeth are only possible

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Located fat
Aesthetic Medicine Health 

How to destroy located fat

3121 Views 0 Comments Aesthetic, Diet, Exercise, Fitness, Food, Technology, Treatments, Wellness

Located fat is an aesthetic issue that causes major concern to women. Located fat especially in the hips, abdomen and

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perder peso
Fashion, Beauty & Cosmetics Wellness & Lifestyle 

How to lose weight after the 40s

3734 Views 0 Comments Aesthetic, Aging, Beauty, Fitness, Food, Health, Prevent, Training, Weight, Wellness

You know that as you get older, it gets harder and harder to lose weight. The main reason for it

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Health Personal Development & Career Popular Preventive Medicine 

Small steps to a healthy life

3457 Views 0 Comments Advices, Prevent, Wellness

Having a healthy life depends only on you. Start by taking small steps in that direction. Having a healthy life

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Meditation, Yoga & Pilates Sports, Fitness & Nutrition 

Meditation – DIY

3252 Views 0 Comments Meditation, Wellness

Do you want to relax and you don’t know how to do it? We have the ideal tips for you.

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Family Wellness & Lifestyle 

What’s the right amount of pampering?

2837 Views 0 Comments children, Family, Wellness

The way we treat our children is essential in the development of their personality. Some parents have doubts when it

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Personal Development & Career Wellness & Lifestyle 

Apps for Wellbeing and Health

3261 Views 0 Comments Apps, Personal development, Wellness

The ever growing concern with the physical and emotional well being make such applications to be developed everyday. Discover the

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Other Wellness & Lifestyle 

Music is better than pills

3162 Views 0 Comments Health, Music, Wellness

Few things clear up the body and spirit’s issues better than our favorite songs. Lou Reed used to say that

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