Health FAQ Arquivos - YouHot

Tips to improve your brain

As the rest of the human body, your brain needs to be trained to prevent premature aging. The good news

These days it’s easier to ask: Who isn’t stressed? Then ask the inverse question. It happens in general, as requests

2905 Views 0 Comments Food, Prevent

Higher levels of HDL, good cholesterol, in the blood may indicate that it’s healthier. Yet not long ago, the only

3050 Views 0 Comments Food, Prevent

Anemia is the most common health disorders in the world population. Do you know how to keep it away? According

2916 Views 0 Comments Prevent, Sleep

A deep and restful sleep is the most important sources of energy in our body. What you eat can avoid

It is certain and known that exercise brings numerous benefits to the body and mind. Find out which ones improve

3059 Views 0 Comments Health, Lungs, Prevent

Inhale, exhale: now again, but better. Meet all the improvements that good breathing can offer your body. Because it is

3322 Views 0 Comments Diet, Food

This term is increasingly popular in the areas of food and health. YouHot shows you the wonders of superfoods. The

2999 Views 0 Comments Health, Prevent

Would you like to have a healthier life, but it is being hard to change? Try implementing these small steps that

A culture of strong relationships can greatly improve your health. Here are the advantages of promoting close ties with friends.