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Health FAQ

brain
Health Health FAQ Popular 

Tips to improve your brain

3476 Views 0 Comments Brain, Diet, Health, Mental health, Prevent, Sleep, Training, Wellness

As the rest of the human body, your brain needs to be trained to prevent premature aging. The good news

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stress
Health Health FAQ 

Stress. Know the signs that your body gives.

2397 Views 0 Comments Mental health, Prevent, Stress

These days it’s easier to ask: Who isn’t stressed? Then ask the inverse question. It happens in general, as requests

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Health Health FAQ Popular 

How to increase good cholesterol (HDL)

2905 Views 0 Comments Food, Prevent

Higher levels of HDL, good cholesterol, in the blood may indicate that it’s healthier. Yet not long ago, the only

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Diet & Nutrition Health Health FAQ 

Eat to prevent anemia

3050 Views 0 Comments Food, Prevent

Anemia is the most common health disorders in the world population. Do you know how to keep it away? According

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Health Health FAQ 

Do you have insomnia? Avoid these foods

2916 Views 0 Comments Prevent, Sleep

A deep and restful sleep is the most important sources of energy in our body. What you eat can avoid

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Extreme Sports & Outdoors Health FAQ Popular Sports, Fitness & Nutrition 

The best sports for the brain

3261 Views 0 Comments Brain, Exercise, Mental health

It is certain and known that exercise brings numerous benefits to the body and mind. Find out which ones improve

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Health Health FAQ Popular 

The benefits of a proper breathing

3059 Views 0 Comments Health, Lungs, Prevent

Inhale, exhale: now again, but better. Meet all the improvements that good breathing can offer your body. Because it is

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Diet & Nutrition Health FAQ Hot Sports, Fitness & Nutrition 

Superfoods: do you know what it is?

3322 Views 0 Comments Diet, Food

This term is increasingly popular in the areas of food and health. YouHot shows you the wonders of superfoods. The

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Health Health FAQ Popular 

Small steps to be healthier

2999 Views 0 Comments Health, Prevent

Would you like to have a healthier life, but it is being hard to change? Try implementing these small steps that

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Health FAQ Personal Development & Career Popular Wellness & Lifestyle 

Friends with benefits. Sorry, it’s not what you’re thinking

3744 Views 0 Comments Mental health, Relationships

A culture of strong relationships can greatly improve your health. Here are the advantages of promoting close ties with friends.

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