The harm of the excess tea
Despite being very healthy, tea in excess can harm your health. Learn how this drink so appreciated can have negative
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Sports, Fitness & Nutrition
How to train with kettlebells
If you are not a regular of gyms, you may never have heard of it, but kettlebells can help –
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Canyoning: have you tried it?
It is not only rivers who wander from the spring to the mouth. Experience the wonders of canyoning and let
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The hip-hop fashion
Result of a varied mix of rhythms such as R&B, funk, disco, soul, and rap, hip-hop is a style of
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Foods that prevent constipation
If you have a tendency to suffer from constipation, there are certain foods that can help prevent. Learn how to
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Have you ever heard of power walking?
For those who do not enjoy running, there is a viable and equally healthy alternative. Learn about the benefits of power
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Apps to gain muscle and strength training
Are you especially interested in doing a workout for muscle growth and increase strength? These apps are going to be
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Studio Pilates. A new way of doing Pilates
It is true that much of the exercise is practiced on the ground, but get ready for something different: Discover
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By the time you finish reading this, you will not want to eat more sugar
Candies are truly poisons to your health. Learn about the most disturbing reasons why you should abolish the sugar from
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Skydiving. Close your eyes and jump.
Skydiving is one of the most exciting extreme sports in the world. But it goes far beyond a simple parachute
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