Just when everything is fine … a sprain
Ordinary for those who train, but not only: a sprain is a troubled injury. Learn about ways to prevent, treat
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Health
Eat this to get iron teeth
Learn about the foods that give you a Swedish dentition. Or horse teeth. Learn why. We know that a good
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Take a deep breath: asthma can be controlled
Although it is a chronic condition, a lot can be done to prevent asthma attacks. Follow the advice that YouHot
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Chromotherapy. Color healing
Chromotherapy studies the beneficial action that different colors can exert on our body. Discover it and try it. The word
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Everything you should know about ligament injuries
They can happen when we least expect and are noticed by excruciating pain they cause. Find out what are the
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Ergonomics. Good working conditions increase life quality
Your ergonomic posture can increase your well-being and your health. Learn how ergonomics can significantly improve your life. Ergonomics is
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The advantages of waking up early
If you’re one of those people who likes to be on bet till late, think again. Check out the benefits
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Bring back the vitality of other times. Do you know everything about the peeling?
Peeling is an aesthetic medicine procedure that rejuvenates your skin. The chemical peeling is a facial aesthetics technique, in which
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Gain muscle mass while… resting
Train is as important as rest. Learn how to increase your muscle mass levels while resting. Work out in the
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How to treat an Achilles tendon injury
There are many athletes who fight this problem. Learn how to keep injuries in the Achilles tendon away. Professionals or
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