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Paddle Surf. A whole new way of surfing

2550 Views 0 Comments Surf, Water sports

Paddle Surf, or stand-up Surfing, is one of the latest sports activity trends, it already has many fans around the

3453 Views 0 Comments Exercise, Injuries, Prevent

Learn what problems can be caused by certain types of training and – more important – how to avoid them.

3390 Views 0 Comments Meditation, Prevent, Therapy

The method of Clinical Pilates helps in the rehabilitation of various health problems. Learn more about this innovative method that

3474 Views 0 Comments Dried fruits, Food, Prevent

Discover all the benefits of regular consumption of this dry fruit. Because almonds can be a divine delicacy for the

3411 Views 0 Comments Exercise, Fitness

The fitness world is constantly evolving and news comes every day. Discover more of them: the cx-worx. If you’re tired

Ordinary for those who train, but not only: a sprain is a troubled injury. Learn about ways to prevent, treat

Of Japanese origin, Shiatsu is a massage that aims to restore the health of mind and body through touch. The

3003 Views 0 Comments Food, Oral health, Teeth

Learn about the foods that give you a Swedish dentition. Or horse teeth. Learn why. We know that a good

Are you an avid practitioner of the sport and like to always be inside the news? Discover the trendy fitness

3130 Views 0 Comments asthma, Prevent

Although it is a chronic condition, a lot can be done to prevent asthma attacks. Follow the advice that YouHot