CX-Worx: a novelty for those who loves fitness
The fitness world is constantly evolving and news comes every day. Discover more of them: the cx-worx. If you’re tired
Read more
Sports, Fitness & Nutrition
Just when everything is fine … a sprain
Ordinary for those who train, but not only: a sprain is a troubled injury. Learn about ways to prevent, treat
Read more
Eat this to get iron teeth
Learn about the foods that give you a Swedish dentition. Or horse teeth. Learn why. We know that a good
Read more
Best apps to do fitness
Are you an avid practitioner of the sport and like to always be inside the news? Discover the trendy fitness
Read more
Chromotherapy. Color healing
Chromotherapy studies the beneficial action that different colors can exert on our body. Discover it and try it. The word
Read more
Everything you should know about ligament injuries
They can happen when we least expect and are noticed by excruciating pain they cause. Find out what are the
Read more
How to do bodybuilding… at home!
Not all exercises are done on gym machines. Prepare a special place in your home and discover the delights to
Read more
Supplements to increase muscle mass: should I take it?
The discussion has ages, but there are undeniable facts that cannot be forgotten. Learn whether or not to take supplements.
Read more
Bodybuilding: do you have everything you need to start?
If you don’t know what equipment will be essential to weight training, we have an ideal guide for you to
Read more
Spinning: Let’s train a new technique?
One of the forms of physical training that more burns calories is the spinning, which remains one of the most
Read more
