Major knee injuries
Knees are one of the parts of the body that have greater tendency to get injured. Know which areas are
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Sports Injuries
Just got a head trauma, what now?
It is one of the most damaging injuries to the human body, since the head is the command center of
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Strengthen your spine
In case of backache, physical exercises can be your great ally. Learn how to greatly improve the health of your
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What to do in case of muscle fatigue
If you like to workout, you must ensure to provide to our muscles the due rest. Here are the ideal
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Backaches and sport: how do they relate?
if you use to suffer from back pain, know what is the best ways to treat it. Say goodbye to
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Bruises: a muscular plague
Bruises are one of the most common injuries among athletes. Bruises are acute traumatic injuries in which there is no cut,
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All about bursitis
If you’ve never heard of bursitis, you should know that this is an inflammation most likely to occur in those
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The most common sports injuries
Any person who train frequently and systematically is subject to suffer injuries – know them. This does not apply only
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How to care for a dislocated shoulder
After the first dislocation, you can always get a second and a third. Learn how to solve the problem of
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Injuries sustained by running lovers
Running is a pleasure, but we must respect our body. See the most common injuries for those who practice this
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