Foods that reduce the headaches
A headache is a rarer than you think. But some foods can use to prevent this. We’ve all had headaches
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Health
Do you have insomnia? Avoid these foods
A deep and restful sleep is the most important sources of energy in our body. What you eat can avoid
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Foods that detoxify us
We all know that the pace of life is increasingly accelerated. Our diet only loses with it. Here are the
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The best sports for the brain
It is certain and known that exercise brings numerous benefits to the body and mind. Find out which ones improve
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The Anti-Aging Medicine
Anti-aging programs can reduce your actual biological age. Explore the world of anti-aging. The life expectancy of human beings is
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The benefits of a proper breathing
Inhale, exhale: now again, but better. Meet all the improvements that good breathing can offer your body. Because it is
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Superfoods: do you know what it is?
This term is increasingly popular in the areas of food and health. YouHot shows you the wonders of superfoods. The
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Common mistakes when applying sunscreen
The hot weather is upon us and with it comes the imperative need to use a sunscreen daily. Although this
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Small steps to be healthier
Would you like to have a healthier life, but it is being hard to change? Try implementing these small steps that
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Tips to prevent rheumatoid arthritis
The disease is not preventable, but it can be delayed if you follow steps. Learn all you can – and should
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