Wellness & Lifestyle
Emotional intelligence. Always know how to feel.
Emotional intelligence is an increasing study object nowadays – and rightly so, ensure the experts. In a world that has
Health
Boost your memory
There are several methods to not let the brain activity become lazy. The YouHot gives you some tips to get
Sports, Fitness & Nutrition
Don´t finish exercising without stretching.
Stretching exercises are essential in preventing injury and, most importantly, in our physical well-being. It is a general rule for