Wellness & Lifestyle
The sex isn’t that important
Many women are reluctant to casual sex, but the importance we give to sexual interactions are so important for human
Health
Are you attached to a computer, how do we free ourselves?
A sedentary lifestyle is a very typical disease from the 21st century. These days, especially for those working in the
Sports, Fitness & Nutrition
Don´t finish exercising without stretching.
Stretching exercises are essential in preventing injury and, most importantly, in our physical well-being. It is a general rule for