Wellness & Lifestyle
Make-up: how to choose the best foundation?
Find a suitable foundation is the first step for a perfect make-up. We can’t talk about make-up without mentioning its
Health
The benefits of a proper breathing
Inhale, exhale: now again, but better. Meet all the improvements that good breathing can offer your body. Because it is
Sports, Fitness & Nutrition
Ever heard of the EPOC effect?
Want to burn calories even when resting? Try out the EPOC effect. The advantages of a strength training as a