Wellness & Lifestyle
Trends for Spring Summer 2016
The clothes that will mark trends on the spring-summer 2016 season already paraded in the most important runways of the
Health
The perks of drinking coffee
Some people cannot live without this drink, but do you know the advantages of that habit? Full of antioxidants and
Sports, Fitness & Nutrition
Plyometric training. Do you know this type of exercise?
Plyometric refers to a type of intense and explosive training that uses maximum capacity of our muscles. These specific exercises