Wellness & Lifestyle
Meditation, Yoga & Pilates Personal Development & Career Sports, Fitness & Nutrition Wellness & Lifestyle
Mindfulness: a new trend?
Many people rely on this practice that comes directly from Buddhism and Psychology in order to improve well-being. Mindfulness are
Health
The weirdest studies
From time to time, science also knows how to be… peculiar. If it wasn’t for scientific progress, we would not
Sports, Fitness & Nutrition
Easy yoga poses
Don’t be scared by some of the more radical yoga positions.Don’t be scared by some of the more radical yoga