Wellness & Lifestyle
Meditation, Yoga & Pilates Personal Development & Career Sports, Fitness & Nutrition Wellness & Lifestyle
Mindfulness: a new trend?
Many people rely on this practice that comes directly from Buddhism and Psychology in order to improve well-being. Mindfulness are
Health
The importance of preventive medicine
Delay human aging so you can achieve longer life and higher quality is the aim of preventive medicine. Although every
Sports, Fitness & Nutrition
Five Common Fitness Myths
Every area of activity contains within itself some pretended truths which, in reality, are nothing more than myths. The world