Wellness & Lifestyle
Combating your child obesity
Accumulated fat is not healthy for anyone, even less in children. Children are usually active enough not to accumulate fat
Health
The benefits of a proper breathing
Inhale, exhale: now again, but better. Meet all the improvements that good breathing can offer your body. Because it is
Sports, Fitness & Nutrition
We hear a lot about Pilates… But do you know what it is?
This technique was born during the First World War. It seems yoga, but it is not quite that. Although both