Wellness & Lifestyle
They may be elders, but they never stopped living
Sports can be physically demanding, but some of them can, and should, be practiced by seniors. Being elderly should not be
Health
Parkinson’s: how to recognize its signs
Disease of nervous disorders, it begins to manifest in different ways. Be alert to signs of Parkinson. Parkinson’s is a
Sports, Fitness & Nutrition
Spinning. Did you ask to say goodbye to calories?
In the art of burning calories, few modalities can compete with spinning. Have you thought of trying it? Spinning has