Wellness & Lifestyle
Shhh, quiet please. The perks of silence
A few minutes of silence a day can do miracles for your health. Do not believe? The YouHot explains. Silence
Health
Ergonomics. Good working conditions increase life quality
Your ergonomic posture can increase your well-being and your health. Learn how ergonomics can significantly improve your life. Ergonomics is
Sports, Fitness & Nutrition
Muscles also have memory
If you had a habit of training and stop to do for some time, you do not need to go