Wellness & Lifestyle
Be dazzled by… Portugal!
Sometimes the perfect vacation destination is hidden very close. If you lack ideas for a weekend getaway and want to
Health
Boost your memory
There are several methods to not let the brain activity become lazy. The YouHot gives you some tips to get
Sports, Fitness & Nutrition
Post-workout nutrition: what to eat?
What you eat after a physical effort is crucial to your muscle gain. Here’s what to eat post-workout period. You