Wellness & Lifestyle
Bootcamp. The military fitness?
If you like intense outdoor workouts, you should try a bootcamp session. You will see that not nothing compares to
Health
Live up to 100: is it possible?
Live long and live well: we all want it, but not everyone gets there. “Who wants to live forever?”, asked
Sports, Fitness & Nutrition
Exercises you should not do after the 40’s
The exercise is one of our best allies against time and premature ageing of the body and brain, but some