Wellness & Lifestyle
Allow your children to make mistakes
Children have to make mistakes in order to learn. So, let them fall so they know to get up. What
Health
Boost your memory
There are several methods to not let the brain activity become lazy. The YouHot gives you some tips to get
Sports, Fitness & Nutrition
Don´t finish exercising without stretching.
Stretching exercises are essential in preventing injury and, most importantly, in our physical well-being. It is a general rule for