Wellness & Lifestyle
Financial well-being: can you take care of yours?
Money is a major source of concern these days. Make sure yours is ok. There are plenty reasons that cause
Health
They may be elders, but they never stopped living
Sports can be physically demanding, but some of them can, and should, be practiced by seniors. Being elderly should not be
Sports, Fitness & Nutrition
Benefits of Water aerobics
Water aerobics, we recommend it! Swimming is not the only complete exercise. There are other sports practiced in the water