Wellness & Lifestyle
The strangest phobias
When the simple feeling of fear takes a whole new proportion. There is fear and there is phobia. A phobia,
Health
Sedentary lifestyle. The harm of work sitting
Currently, the sedentary lifestyle is considered the great villain of our health. Being sedentary means not only not to do
Sports, Fitness & Nutrition
Desenvolva os seus tríceps
Best known for “goodbye muscle”, the triceps are those, especially women, insist on shaking strongly. Learn how to make them
