Wellness & Lifestyle
Shiatsu. Have you ever heard of this therapy?
Of Japanese origin, Shiatsu is a massage that aims to restore the health of mind and body through touch. The
Health
High blood pressure: a contemporary plague
Currently, high blood pressure is one of the most worrying problems in Western societies. Learn how to prevent and reduce
Sports, Fitness & Nutrition
Are you new to fitness?
Here’s what you get to do if fitness is new in your life. Enjoy the tips and terms we have
