Wellness & Lifestyle
Music is better than pills
Few things clear up the body and spirit’s issues better than our favorite songs. Lou Reed used to say that
Health
Tricks to beat insomnia
If you suffer this problem, know that there are some tricks that can help you. Let’s take out the insomnia?
Sports, Fitness & Nutrition
The different styles of Pilates
The benefits of Pilates are widely recognized by its practitioners. But there are other styles of the sport beyond the
