Wellness & Lifestyle
Guitars give a lot of health
Science assures it: when learning to play this (or other) instrument, friends are not the only ones to benefit. Only
Health
The importance of preventive medicine
Delay human aging so you can achieve longer life and higher quality is the aim of preventive medicine. Although every
Sports, Fitness & Nutrition
Plyometric training. Do you know this type of exercise?
Plyometric refers to a type of intense and explosive training that uses maximum capacity of our muscles. These specific exercises