Wellness & Lifestyle
Want (even more) reasons to eat chocolate?
As if they were needed… That chocolate is delicious, irresistible and almost addictive, everyone knows. No need to find reasons
Health
Crying is also needed
Although it may not be the most pleasant feeling, crying has a fundamental function on the human body. We live
Sports, Fitness & Nutrition
Introducing the Rest and Pause method
Rest and Pause: Increase your muscles with this form of training. Let’s practice? The Rest and Pause is the perfect