Wellness & Lifestyle

Shiatsu. Have you ever heard of this therapy?
Of Japanese origin, Shiatsu is a massage that aims to restore the health of mind and body through touch. The
Health

Want better health? Try to sleep on your left side
Sleep on your left side increase your body’s health. Learn how and why. The position that you sleep can have
Sports, Fitness & Nutrition

Energize yourself with tai chi chuan
The tai chi chuan, also known as tai chi, is an ancient martial art, more focused on internal development of