Wellness & Lifestyle
Aromatherapy : The power of smells
This therapy is based on the use of essential oils is one of several forms of alternative therapies. Learn about
Health
Eat these foods, your brain thanks
Brain health depends a lot of what we eat. Learn how to stimulate all the mechanisms of your brain with
Sports, Fitness & Nutrition
Introducing the Rest and Pause method
Rest and Pause: Increase your muscles with this form of training. Let’s practice? The Rest and Pause is the perfect